SHOULDER WORKOUT
Hey all..!
Here is shoulder best workout. It looks hard but you can make your best shoulders through this workout. Following are the steps yo have to follow.
Here is shoulder best workout. It looks hard but you can make your best shoulders through this workout. Following are the steps yo have to follow.
- Alternate dumbbell press
- Bent over lateral raise
- Seated military pressed
- Behind the neck press
- Side lateral raise
- Barbell front raise
- Low pulley raise
- Alternate front raise
Happy pining:)
EmoticonEmoticon